Private Coaching Built Around You
St. Louis, every transformation starts differently. This is why our private coaching is designed around your individual goals, fitness level, lifestyle, and long-term vision.
Review the coaching options below and schedule a free consultation to discuss the best path forward based on exactly what you need.
Choose Your Fitness Formula
The Foundation Formula
Best for getting consistent without overcommitting.
Perfect for clients who want professional coaching, structure, and accountability while easing into a stronger routine.
STOP WAITING
2 private 1-on-1 training sessions per week
Custom workouts based on your goals and fitness level
In-person coaching, form correction, and technique guidance
Strength, conditioning, or fat-loss focused training
Nutrition direction to help support your progress
Accountability and guidance during your weekly sessions
Investment:
$320 / 4-week cycle
or 2 payments of $160 every 2 weeks
Pay in full or split into two biweekly payments. Flexible checkout options may be available.
The Transformation Formula
A 4-week training experience for clients who are ready to build momentum, stay consistent, and get stronger support with both fitness and nutrition.
Most Popular
3 personal training sessions per week
Custom Individualized nutritional plan
Access to the private SKOOL community + online classes
personal Accountability check-ins to keep you focused
Plus everything in the "Foundation package"
Investment:
$480 / 4-week cycle
or 2 payments of $240 every 2 weeks
Pay in full or split into two biweekly payments. Flexible checkout options may be available.
The Elite Formula
A comprehensive plan for those serious about their transformation. This includes a premium level of coaching, accountability, and support for clients who want a full fitness and nutrition system built around their goals.
Grocery store session included!
Up to 5 personal training sessions per week
Personal daily text check-ins
in store "Smart Cart Grocery session™️"
Priority support and accountability
Plus everything in the "Transformation package"
Investment:
$1,000 / 4-week cycle
Flexible payment options may be available at checkout.
Book your Consultation Date below to Apply
